Explore Each Journey

🏆 We Won Silver at the 2026 Signal Awards!

We’re excited to celebrate a special milestone for the My First Year podcast family!

Our My First Year as a Father episode featuring Thomas Greene has been named a Silver Winner in the Family & Child-Raising category at the 5th Annual Signal Awards!

This recognition celebrates the power of personal storytelling and the meaningful conversations at the heart of My First Year.

A heartfelt thank you to our guests, listeners, and everyone who has been part of this journey. We couldn’t have done it without you!

Stories of becoming.
Conversations for anyone in transition.
My First Year exists to heal through embodied storytelling.

My First Year as a Mother
My First Year as a Father
My First Year in College
My First Year in America
My First Year with My Dog

Our Latest Episodes

Meet the people behind the production

Producers, strategists, creatives, hosts, and digital specialists working together to plan, produce, and share media your audience will actually want to watch.

Sophia

Executive Producer

Samira Tazari

Senior Producer

Gabbie Watts

Senior Producer

Shareen Anderson

Creative Director

Rosabelle Heine

Senior Producer

Adoley Ammah-Tagoe

Host

Yanni Yang

Digital Manager

Casey Georgi

Host

AC Valdez

Host